The POEMS project (Project Number: 2023-1-IT02-KA220-SCH-000157972) has been co-funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the European Education and Culture Executive Agency (EACEA).

Self-Assessment Tool for Students

This questionnaire asks you what you think and feel in everyday life and at school, focusing on your understanding of emotions and emotional intelligence. When we say emotional intelligence we mean the ability to understand and manage your own feelings, as well as recognize and respond to the emotions of others.
There are 3 parts to complete, with a total of 25 multiple-choice questions. The estimated duration to complete the test is 20-25 minutes. There are no right or wrong answers: we are only interested in your honest opinion.
Read each sentence carefully and choose the answer that best describes you from the available options:

  • Always
  • Often
  • Sometimes
  • Rarely
  • Never
If a sentence describes well what you do or feel, choose Always or Often; if it happens only occasionally, choose Sometimes; if it happens rarely, choose Rarely or Never.
If a question is not clear or you feel unsure, go ahead and ask the teacher in your class for help.
Thank you for your time!